In therapy the most profound changes occur in the context of a safe and confidential relationship between the patient and a skilled and compassionate therapist. You will feel less alone with difficult feelings and I will help you figure out how and why you are getting stuck in work and/or in your personal life. Together we will work on clarifying your goals, meeting your challenges and helping you to feel more fulfilled. In a good therapeutic relationship you will develop a greater sense of empowerment and free choice. Life is full of hardships. What matters is developing the tools to deal with them.
Helping people to connect and improve their relationships, both personal and professional, is often an integral part of the therapy. Together we will endeavor to uncover your authentic self and gain insight into the ways in which you distort who you are in order to accommodate or even to defy others including the important figures from your past and present.
These approaches combined with my belief in the importance of adapting therapy to the unique needs of the individual person, make for a powerful agent for growth. As one of my patients said "In here (referring to our work together) my thoughts are clear, I feel authentic and I continually see change."